Lancaster, PA  ·  Book Online

Find your
place to land.

Classes, private sessions, workshops, events, and retreats — all bookable below.

This is a place to arrive just as you are — possibly curious, tired, open, or simply in need of a pause. Our offerings are designed to support your nervous system, invite embodied presence, and create space for rhythm rather than rush. You’re welcome to come for one offering or return again and again, letting your practice unfold in its own time.

Scroll down to our scheduling calendar to view availability and book your spot. All wellness classes, private sessions, workshops, events, and the Fall 2026 retreat are bookable through the calendar below.

Go to Schedule
Current Weekly Offerings
  • Qigong · All Levels Foundations of Qigong Tuesdays at 6:15 pm  ·  Fridays at 9:00 am
  • Qigong · Continuing Practice Deepening Your Qigong Practice Wednesdays at 6:15 pm
  • Sound Meditation · All Levels Midday Reset: Sound Meditation Mondays at 12:00 pm
  • Sound Meditation · All Levels Immersive Sound Flow Fridays at 6:00 pm

Private 1:1 sound meditation and Vibrational Sound Therapy sessions are available Thursday afternoons. Book through the calendar below or contact us with any questions.

Looking to book The Embodied Trainer professional certification? That program is registered separately. Secure your spot here →

What You Can Book

One calendar. Every offering.

Weekly Classes
Drop into Foundations of Qigong, Deepening Your Qigong Practice, Midday Reset Sound Meditation, or Immersive Sound Flow. All levels welcome. No commitment required.
Private 1:1 Sessions
Private sound meditation and Vibrational Sound Therapy sessions available Thursday afternoons. A personalized, individual experience tailored to your needs and intentions.
Workshops & Events
Seasonal and special offerings that go deeper — blending body-based practice, nervous system education, and community presence. Check the calendar for what’s coming up.
Fall 2026 Retreat
Harvesting Stillness & Vitality — October 29–31, 2026 at The Welcoming Place in Akron, PA. A three-day immersive experience. Registration available through the calendar or the retreat page.
Professional Trainings are booked separately
The Embodied Trainer certification program and all organizational training engagements are not booked through this calendar. To register for The Embodied Trainer, visit the program page. For workplace wellness and organizational inquiries, contact us directly to schedule a discovery call.
Book Your Spot

Explore our schedule & reserve your place.

Browse available classes, private sessions, workshops, and events below. Select what feels right, choose your time, and complete your registration. If you have questions before booking, we’re always happy to hear from you at contact@embodiedwisdominstitute.com.